The #1 Myofascial Self-Use Massage Tool On the Market Today!
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Amazon.com Reviews
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Use the MASTERBaster or the FACEBlaster to prepare the tissue prior to fasciablasting your chest area. Always be mindful when working a new part of your body if it requires a prep blast.
Lower Back
Always elongate the back by going into spinal flexion (down and forward toward your legs) to stretch the tissue out before FasciaBlasting.
FasciaBlasting is always done on bare skin with oil.
Use a small claw device (Master or FaceBlaster) when addressing layers pf Fascia that sit close to the skin surface like the abdominals.
The knee is a very complex joint and everything from the foot to the hip crosses the knee including fascia lines. So we must be thorough when fasciablasting round the knee.