My Interview with the Fascia Guru:
“As a busy full-time freelance journalist and a yoga class “dabbler,” I found a way to incorporate FasciaYoga and FasciaBlasting into my daily routine for six weeks this summer. Note: I call myself a ‘dabbler’ but I would not take that to mean ‘enthusiast.’ Stretching my body has never come without stress, strain and painful effort for all of the men in the Caton clan. With that said, here is my personal experience and my advice to those thinking of adding Ashley Black’s New Fascia Yoga classes to their daily routine. I hope you enjoy the lay person’s perspective.
– J. Caton, Freelance Digital Journalist